Cobb Salad — Wendy’s Menu
The Cobb Salad is a hearty, fresh option on the Wendy’s menu, made daily with Wendy’s signature lettuce blend, grilled chicken, applewood smoked bacon, chopped eggs, shredded cheddar cheese, juicy diced tomatoes, and crispy fried onions. It is like finished with creamy ranch dressing served on the side for full flavor control called king of wendys menu
This salad is filling, protein-rich, and perfect when you want something fresh without giving up bold taste.
What’s Inside
- Signature lettuce blend
- Grilled chicken breast
- Diced tomatoes
- Shredded cheddar cheese
- Chopped eggs
- Applewood smoked bacon
- Crispy fried onions
- Ranch dressing (on the side)
Nutrition Information
Entrée Only
| Nutrient | Amount |
|---|---|
| Calories | 410 |
| Total Fat | 23g |
| Saturated Fat | 8g |
| Trans Fat | 0g |
| Cholesterol | 245mg |
| Sodium | 860mg |
| Carbohydrates | 16g |
| Dietary Fiber | 3g |
| Total Sugars | 4g |
| Protein | 37g |
| Calcium | 20% DV |
| Iron | 15% DV |
| Potassium | 15% DV |
Ranch Dressing (Per Packet)
| Nutrient | Amount |
|---|---|
| Calories | 250 |
| Total Fat | 26g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 310mg |
| Carbohydrates | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Protein | 1g |
| Calcium | 2% DV |
| Iron | 0% DV |
| Potassium | 0% DV |
Allergens
Contains:
- Egg
- Milk
- Wheat
⚠️ Cross-contact with allergens is possible due to shared kitchen equipment.
Ingredients (Summary)
- Romaine lettuce & spring mix
- Grilled chicken breast
- Eggs
- Shredded cheddar cheese
- Applewood smoked bacon
- Crispy fried onions
- Ranch dressing made with buttermilk and egg yolk
Why People Choose the Cobb Salad
- High in protein (37g)
- Made fresh daily
- Balanced mix of veggies, cheese, bacon, and chicken
- Dressing served on the side
- A filling option on the Wendy’s menu with prices
How many calories are in Wendy’s Cobb Salad?
The Cobb Salad entrée has 410 calories. The ranch dressing adds 250 calories per packet.
Does the Cobb Salad include bacon?
Yes. Cobb Salad includes applewood smoked bacon.
Is the chicken grilled or fried?
The salad comes with grilled chicken breast.
Can I order the Cobb Salad without dressing?
Yes. The ranch dressing is served on the side.
Is Wendy’s Cobb Salad gluten-free?
No. It contains wheat, mainly from the crispy fried onions.
