Taco Salad | Wendys Menu
The Taco Salad is amazing and tasty salad option in Wendy’s menu, made fresh daily. It combines crisp romaine lettuce, shredded cheddar cheese, diced tomatoes, fire-roasted corn, chile lime tortilla strips, and Wendy’s famous chili, all finished with a creamy salsa dressing served on the side.
It delivers classic taco flavor in a fresh salad form—perfect when you want something filling but not fried.
What’s Inside Taco Salad
- Romaine lettuce
- Wendy’s signature chili
- Shredded cheddar cheese
- Diced tomatoes
- Fire-roasted corn
- Chile lime tortilla strips
- Creamy salsa dressing (on the side)
Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 470 |
| Total Fat | 25g |
| Saturated Fat | 10g |
| Trans Fat | 1g |
| Cholesterol | 70mg |
| Sodium | 1180mg |
| Carbohydrates | 36g |
| Dietary Fiber | 8g |
| Total Sugars | 12g |
| Protein | 27g |
| Calcium | 20% DV |
| Iron | 25% DV |
| Potassium | 20% DV |
Creamy Salsa Dressing (Per Packet)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Total Fat | 15g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 330mg |
| Carbohydrates | 3g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Protein | 1g |
| Calcium | 2% DV |
| Iron | 2% DV |
| Potassium | 2% DV |
Allergens
Contains:
- Milk
- Soy
- Egg (in dressing)
Cross-contact with allergens is possible due to shared preparation areas.
Ingredients
- Romaine lettuce and fresh vegetables
- Wendy’s chili made with ground beef and beans
- Shredded cheddar cheese
- Fire-roasted corn
- Chile lime tortilla strips
- Creamy salsa dressing
Taco Salad Customer Review
Tried Wendy’s newly updated Taco Salad for the first time, and it was a pleasant surprise. The salad looks fresh, colorful, and filling, with bold flavors and generous portions.
Taste & Ingredients
The addition of fire-roasted corn and crunchy tortilla strips adds great texture. Wendy’s signature chili pairs surprisingly well with the cold salad, adding richness. The creamy salsa dressing is smooth, flavorful, and not overpowering.
Overall Experience
This salad is tasty, satisfying, and a fun twist on a classic. Perfect for anyone looking for a bold and crunchy salad with a bit of heat. Don’t forget to check Wendy’s app for deals to save some money.
Rating
8.9/10 – Highly recommended!
How many calories are in Wendy’s Taco Salad?
The entrée has 470 calories, plus 150 calories from the creamy salsa dressing.
Does Wendy’s Taco Salad contain meat?
Yes, it includes Wendy’s chili made with ground beef.
What dressing comes with the Taco Salad?
It’s served with creamy salsa dressing on the side.
