Crispy Chicken Tenders — Wendy’s Menu
Wendy’s Chicken Tenders are made with juicy, all-white meat chicken, breaded and fried until crispy on the outside and tender on the inside. They’re simple, filling, and perfect for dipping.
What makes them even better is the choice of new dipping sauces, including Signature Sauce, Honey Mustard, Creamy Ranch, Honey BBQ, Scorchin’ Hot, and Sweet Chili. Whether you order a smaller portion or go bigger, these tenders deliver classic flavor in every bite.
What’s Inside Chicken Tenders
- All-white meat chicken tenders
- Light, crispy breading
- Cooked in vegetable oil
- Served with your choice of dipping sauces
Nutrition Information (varies by portion size)
3-Piece Chicken Tenders
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Total Fat | 22g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 80mg |
| Sodium | 1050mg |
| Carbohydrates | 22g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 33g |
| Calcium | 2% DV |
| Iron | 4% DV |
| Potassium | 10% DV |
For other sizes (like 4-PC or combo meals), calories and nutrition values increase accordingly.
Allergens
Contains:
- Wheat
Dipping sauces may contain additional allergens. Prepared in shared kitchens, so cross-contact is possible.
Ingredients
- White meat chicken tender strips
- Wheat flour and rice flour breading
- Seasonings including garlic powder, onion powder, and spices
- Cooked in vegetable oil (soybean, canola, corn, or cottonseed)
Why People Love Wendy’s Chicken Tenders
- Made with real white meat chicken
- Crispy texture without being dry
- Multiple sauce options for dipping
- Great as a meal or side
- Easy choice on the Wendy’s menu with prices
How many calories are in Wendy’s Chicken Tenders?
Calories vary by portion size. A 3-piece has 420 calories, while larger orders contain more.
Are Wendy’s Chicken Tenders spicy?
No. The tenders themselves are not spicy, but you can choose spicy sauces like Scorchin’ Hot.
Do Wendy’s Chicken Tenders contain gluten?
Yes. They are breaded with wheat flour and are not gluten-free.
Are the tenders made from real chicken?
Yes. They’re made from all-white meat chicken tender strips.Can I order tenders as a combo?
Can I order tenders as a combo?
Yes. Chicken Tenders are available on their own or as a combo meal, depending on location.
